Episode 110

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Published on:

10th Dec 2025

The Interstitial: How We Become Free

On this short Interstitial episode, I riff on what’s been alive for me since my most recent conversations with Sophie Messager (on reclaiming drumming) and Ash Stinson (on embodiment and listening to the body). Jumping off from these dialogues, I'm holding a a central question here: How do we, as women, become truly free within systems that were never designed with us in mind?

Key Points:

  • My own understanding of liberation in three parts - awakening, reckoning with inequities, and consciously choosing how to operate within toxic systems, including determining how and when to withdraw consent
  • What it means to awaken to the reality that most systems were built without the participation and input of women
  • The importance of taking time moving through the emotions that arise - but also moving on when ready
  • The tricky dance between participating in systems while you have to, while honestly assessing your available power to enact change

Key Questions to Consider:

  • Am I waiting for permission to show up differently?
  • Am I waiting for it to feel easy or comfortable before I follow my truth?
  • Do I actually have more freedom and power than I’m giving myself credit for?

If this podcast or my book Home to Her: Walking the Transformative Path of the Sacred Feminine has inspired you, don’t stop here. Visit my website, www.hometoher.com, to:

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Mentioned in this episode:

A Year of Inspiring Women

Join me for a Year of Inspiring Women, a virtual book club celebrating global and indigenous women's voices! Let's learn from those who haven't been fully immersed in this patriarchal paradigm so we can begin to imagine a future we actually want to inhabit. Visit www.hometoher.com/bookclub to learn more and sign up!

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About the Podcast

Home to Her
Exploring the roots of female power and wisdom
The Home to Her podcast is dedicated to elevating ancient feminine wisdom via the exploration of herstory, mythology, philosophy and more. Join host Liz Childs Kelly for intimate conversations with acclaimed authors, artists, teachers, poets and mystics, each of whom will help us uncover our unheard stories and reclaim the roots of the ancient female power in our own lives.

About your host

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Liz Kelly